Every Monday: 7pm gentle class on Zoom

Since the sun is setting earlier, and the days are chillier, the Monday evening class will be on Zoom going forward. (If you would like to practice outdoors at a different time, just contact me for an...

No Labor Day class tonight

There will be a 5pm class this Wed. Otherwise, hope to see you next week! Remember to find ways to stretch & relax your body in your home practice. Don’t have a home practice? Want help putt...

Aug. 30- class outdoors + Zoom

Happy Monday! Weather is cooling down, and will be nice for gentle yoga tonight. If you can join in person, lmk. Otherwise- join us on Zoom. Feel free to bring a blanket or comforter as well as mat an...

Aug. 3- Outdoor Class is ON!

Hi Yogi Friends, The sun is shining, and our restorative class will be at 7 pm in a lovely outdoor space in Wayne, NJ… blocks away from the Wayne Boys and Girls Club, located at 153 Garside Ave, Way...

Aug. 10 -Zoom Gentle Yoga, 7 pm

I hope you were all safe and unscathed from the recent storm. Our power was out for 4 long days… but thankfully things are back to normal. Tonight’s class will be in the (hopefully cool) c...

Monday Night Yoga- new time & place!

Hi Yogi Friends, Hope you are staying cool and doing well.  I’m excited to announce that starting tomorrow, and as weather permits, our class will be at 7 pm in a lovely outdoor space in Wayne, NJ&...

The present moment is a wonderful moment

Welcome to the soft (re)launch of maryworld, baby! The Mets just won game 2 of post-season vs the Cubs, and I am drinking a tasty La Fin du Monde beer. I’m a Yankees fan, but since they’re...