Every Monday: 7pm gentle class on Zoom

Since the sun is setting earlier, and the days are chillier, the Monday evening class will be on Zoom going forward. (If you would like to practice outdoors at a different time, just contact me for an...

No Labor Day class tonight

There will be a 5pm class this Wed. Otherwise, hope to see you next week! Remember to find ways to stretch & relax your body in your home practice. Don’t have a home practice? Want help putt...